Patrick Holford

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Patrick Holford: This ONE Thing Could Transform Your Brain Health

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Patrick Holford - What’s driving Alzheimer’s? #PHC2023

1:06:53

Food For The brain With Patrick Holford - Alzheimer's Is Preventable | E57

1:17:45

Top Foods for Brain Health | Patrick Holford’s Nutrition Tips | Advice for Better Mind | Dr Ron

0:41:42

Patrick Holford - 'What’s driving Alzheimer’s?'

1:28:44

The Hidden Truth About Alzheimer's with Patrick Holford

0:50:27

Reduce dementia risk

0:02:18

The Natural Way to Manage Blood Pressure

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Measuring cognitive function with Patrick Holford

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Patrick Holford: How Vit B and Omega 3 impact the brain

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LancetCommissioncomment

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Optimum Exercise in 15 Minutes

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Build Your Brain

0:01:37

How To Avoid Joint Pain

0:09:40

Patrick Holford interviewed by Ireland am on 10 May on his new book Upgrade Your Brain

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Patrick Holford's Super Greens Mix

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The Truth about Fibre

0:10:01

How The 5-Day Diet Works

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Ask Patrick - Weight Loss

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Patrick Holford: The importance of Vit B and Omega-3 fatty acids in Alzheimer's prevention

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Patrick Holford on the Total Health Transformation retreat, Wales, Sept 2018

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Ask Patrick - Stress and Fatigue

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Patrick Holford food medicine short video

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Introduction to the Low GL diet